Newham Bookshop logo (2015) Regional Winner
 
Newham Black History Month October 2020
Newham Bookshop
is proud to support Newham Black History Month 2020
Black and British: A Forgotten History
Black and British: A short wessential history
The Girl with the Louding Voice
Terraformed: Young Black Lives in the Inner City
Mister Good Times

Now open
Tuesday to Saturday
10 am to 4 pm

newham Bookshop, temp fascia 2019


Tuesday 19 June at 7.30 pm
at The Wanstead Tap


Forest Therapy
Forest Therapy
is published in hardback
by Piatkus at £12.99.

Buy ticket online
Tickets £5 online
from Newham Bookshop
The Wanstead Tap logo

Great range of beers and sophisticated soft drinks
Sarah Ivens

Sarah Ivens
Forest Therapy

Seasonal tips to embrace nature
for a happier, healthier you

Who hasn’t felt better after a walk in the woods,
a picnic alfresco or a swim in the sea?

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature’s gifts and grabbing spring and summer – and those blue sky, brisk days of autumn and winter – with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters ‐ it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.

Sarah Ivens is the editor of OK! Magazine in New York. She has also written for Marie Claire, Tatler, Woman’s Journal, Daily Mail, Mail on Sunday, News of the World and GQ. She is the author of the bestselling Modern Girl’s Guide to Getting Hitched.

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Family lessons for
Writing and Reading Newham
available here

On the Record logo

Interested in learning more about Newham Bookshop and some of the people connected with it? We have four lessons for classroom or family use developed from On the Record’s oral history project centered around Newham Bookshop, Writing and Reading Newham. Click here for full details.


LoveReading logo

Newham Bookshop is LoveReading’s
Bookshop of the Month

We are proud that Newham Bookshop is LoveReading’s Bookshop of the Month. The article features a Q&A with Vivian Archer, which you can read here.


Thank you poster