Newham Bookshop logo 1978-2018

Monday 18 June at 7 pm at Conway Hall

Shore 2 Shore

Shore 2 Shore

with

Carol Ann Duffy

Gillian Clarke, Imtiaz Dharker, Jackie Kay and Maura Dooley, with music by John Sampson

An evening of readings by some of the
finest poets at work today. More details…

Newham Bookshop line drawing

Newham Bookshop celebrates
40 years’ trading, 1978-2018

Maps of London & Beyond

Thursday 21 June at 7.30 pm at The Wanstead Tap

Adam Dant
Maps of London & Beyond

Newham Bookshop

745-747 Barking Road
London E13 9ER
Telephone: 020 8552 9993
info@newhambooks.co.uk
www.newhambooks.co.uk
Twitter blue bird logo @NewhamBookshop
Tuesday – Friday
9.30 am – 5 pm
Saturday 10 am – 5 pm


Tuesday 19 June at 7.30 pm
at The Wanstead Tap


Forest Therapy
Forest Therapy
is published in hardback
by Piatkus at £12.99.

Buy ticket online
Tickets £5 online
from Newham Bookshop
The Wanstead Tap logo

Great range of beers and sophisticated soft drinks
Sarah Ivens

Sarah Ivens
Forest Therapy

Seasonal tips to embrace nature
for a happier, healthier you

Who hasn’t felt better after a walk in the woods,
a picnic alfresco or a swim in the sea?

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature’s gifts and grabbing spring and summer – and those blue sky, brisk days of autumn and winter – with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters ‐ it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.

Sarah Ivens is the editor of OK! Magazine in New York. She has also written for Marie Claire, Tatler, Woman’s Journal, Daily Mail, Mail on Sunday, News of the World and GQ. She is the author of the bestselling Modern Girl’s Guide to Getting Hitched.